Personal Training
Call or Inquire For Pricing
Do you live in the Huntsville/Madison County, Alabama area? I’d love to work with you. You may either come to work with me at my gym or I’ll travel to you! Personalize programming, equipment and support is provided and we will work very closely together to ensure that you have the best pregnancy possible.
For more information, please give me a call to discuss pricing and scheduling.
Programming
The Empowered Pregnancy programming is designed to meet you where ever you are in your pregnancy journey, starting with your second trimester. The programming is designed to be infinitely scaleable to all fitness levels. So come join us and see what we can achieve together.
Exercise Library
The Exercise Library includes explanations of every movement utilized by The Empowered Pregnancy programming (150+!). The videos include explanations, demonstrations, pre and post-partum modifications.
Support
I can’t wait to hear more of your story and join you on your journey. I will call, text or FaceTime you to check in, see how your doing and how I can help you further. You can also contact me at anytime. We can discuss pregnancy in general, workout questions, modifications, nutrition recommendations and anything else you’d like to talk about.